I have decided to join Weightloss Wednesday.
I would like to fit into the clothes i have in my wardrobe from about 2-3 years ago.
I think that means losing about a stone.
My main priority for joining though is to become fitter and healthier, and hopefully weekly posts may give me the kick up the bum that i need.
I've been trying to be good since New Year but its hard with all the treats left from Christmas.
They are all gone now, so anything i buy will be alot healthier.
Today i am going to talk about SNACKS:
I love snaking and have decided that there is no point buying boring tasteless snacks to satisfy me, as...well...they won't and i'll just end up reaching for fat/sugar ladden foods instead.
So here is my alternative healthier snacks that i actually know i will enjoy:
Instead of: Salt and vinegar crisps
Go for: Ryvita minis salt and vinegar flavour or Goodies crisps, i know they are for kids but they are yummy!!
Instead of: White/milk chocolate
Go for: 75%-85% dark chocolate (i actually love dark choc, but if theres other choc there i'll stuff my face with it till i feel sick)
Instead of: Biscuits
Go for: Narins mixed berry biscuits
Innocent smoothies - i love the pineapple, banana and coconut.
Panda all natural licorice.(the only type i like)
Tescos fairtrade hot chocolate.
Alpro soya yogurts.
I'll let you know how i get on.
Next week: Exercise