-Update cauliflower cheese, by adding broccoli and spicy sausage!! yum!!
-Food facts that may surprise you:
-Your sink has more bacteria than your toilet...never eat food thats fallen in the sink.
-Some salami legally has horse/donkey meat in it.
-Too much milk and dairy can actually give you osteporosis when you hit the menopause.
-Kellogs all bran and golden grahams has more salt in 1 bowlful than 4 packs of salted roasted peanuts.
-Spinach can give you strength (iron), but only if obsorbed properly by having it with vit c (juice etc)
-A macdonalds salad has more salt than a burger and 2 portions of fries.
-Don't drink the water on planes...it can be contaminated with ....poo!!.....always use bottled water to drink/brush your teeth.
-Unhealthy food is twice as likely to be in the buy 1 get 1 free.
-Sugar can be as addictive as heroin.
-Pork sausages can legally have 25% connective tissue (links the muscles and tendons)
and 30% fat from the head of the pig, to make up the 100% pork.
-Fois gras, the fatty liver of ducks and geese. They are given bleach to drink to swell the liver for pate.
-Kids....most kids are constipated because of their bad diets.
'To live is the rarest thing in the world. Most people exist, that is all'...Oscar Wilde
'The absence of flaw in beauty is itself a flaw'...Havelock Ellis